LilySlim Weight loss tickers

LilySlim Weight loss tickers

Thursday, September 24, 2009

Top 10 List – what I love about FALL


1 sleeping with the windows opened
2 baking treats to warm up the kitchen - mmmmm, smells great in here!
3 watching the leaves change – every day is a surprise
4 wearing socks
5 comfort food – potato soup & grilled cheese, casseroles, chai lattes
6 fires in the fire pit
7 Halloween
8 locally grown apples
9 cozy sweaters
10 no more mosquitoes

Wednesday, September 23, 2009

Hitting the Beach on Watery Wednesday



This is my favorite photo of Walker and Diva on our last trip to the Gulf Coast. Later that day we flew kites and built sand castles. It was the kind of day you dream about when you plan your vacation.

Check out other Watery Wednesday photos here


Tuesday, September 22, 2009

Out for a Walk on Ruby Tuesday



Not far from my house is a pretty little walking trail. I mostly use it as a bike path, but on this day I chose to walk. It's amazing how much more you can see when you slow down.




Friday, September 18, 2009

Daybreak on Amelia Island



I took this photo on Amelia Island, Florida, when Walker and I were there for a long weekend a few years back. We stayed at a motel right on the beach and got up early every morning to watch the sunrise. We always had the beach to ourselves, except for the gulls.
We used to do a fair amount of traveling. Lately, not so much. This trip came about abruptly when, after an especially difficult night at work, I checked for cheap airfare on a whim and discovered flights to Jacksonville on sale through Northwest. I booked them on the spot. One of the things I love about Walker is his agreeable nature. Where ever I take him, he has a good time. This trip was no exception.

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Tuesday, September 15, 2009

Atlantic Coast Sunrise




It Seemed Like a Good Idea at the Time!

I took a bike ride yesterday. You'd think that was a good thing, wouldn't you? It started innocently enough. I took the dog out for a pee and was surprised at what a gorgeous, sunny day it was. I’d been so busy working inside that I hadn’t even noticed. So I changed into shorts and a tank top, strapped on my helmet, and hit the road.

The trouble started almost immediately. For one thing, I am not in good shape. An amoeba has better shape than I do. For another, I am 41 years old. Forty one year olds who have not recently participated in regular exercise should not attempt to ride a bike up a hill in eighty degree heat.

I told myself I was tougher than the bike. I remembered how much I enjoy riding. I cursed a lot. Then I reached the end of my block. I thought about turning around. But I didn’t. I decided to ride a five mile loop, and mentally plotted the route I would take as I pedaled along. I live in the Midwest where the winters are long. I was determined not to waste the gorgeous fall day.

As I neared the end of my loop I realized that I would have to travel – uphill - on the overpass in order to get home. I didn’t think I could make it. I really didn’t. After all, I’d ridden nearly five miles after an entire summer of relative inactivity. True, my odometer didn’t seem to be working but I knew it had been five miles because I’d counted the city blocks. Plus it was HOT outside. I’d neglected to bring my water bottle on this journey. I was probably dehydrated. I would never make it over the overpass. I would pass out halfway up and tumble off my bike, over the railing, and down the hill to my death.

As I approached the overpass I decided to just try it. I told myself I could get off the bike and walk it if I wanted to. Hell, I could call Walker to come pick us both up in the van if I really wanted to. But I didn’t. I stayed on the bike, and slowly, slowly, I pushed myself up that hill. At the top, I paused to catch my breath and was rewarded with a beautiful sight: Virginia creeper vine, all decked out in her fall crimson.

When I finally got home I fiddled with my odometer and guess what? I hadn’t even gone five miles. The odometer read 3.53. So much for my math skills. But at least I have a pretty picture for my blog.







Hope you enjoy Ruby Tuesday!

Thursday, September 10, 2009

Fall Color Begins!





My morning walk revealed a surprise: Autumn is just beginning to show her colors on my neighbor's maple tree. I love this time of year!


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