My official Sunday weigh in didn't happen, because I forgot about it and drank a large glass of water when I took my morning meds followed by a Coke Zero half an hour later. Coke Zero is my morning coffee. But I'm a bad dieter who weighs nearly every day, so I'm just going to use Saturday's number, which means my unofficial loss this week is 1.8 pounds. Wahoo! I believe my total is now 12.8 pounds.
I'm having a hard time keeping up with Spark People. I don't have a smart phone or any of those nifty tablets that would allow me to record my meals in real time. So I carry around a little notepad and write all my foods down, intending to input the info when I get home. Which works if I don't forget my notepad at the office. Sigh. It's not so bad on normal weeks but last week was especially busy. I think I got everything entered in, eventually. Entering everything at the end of the day has one big drawback: it's very easy to go over the calorie limit when you aren't monitoring it through the day. To get around that I pretty much eat the same couple of things every day. So far, that's working, but I'm going to have to come up with more options at some point.