LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, June 12, 2012

Quick Bits

Leave it to me to wonk up my knee again, just after we take in an active little dog.  I have an appointment to see the oncologist on Friday, and I'm hoping I can get them to write me a referral for whatever kind of doctor can fix my knee.  If not, I have to wait for an appointment in Family Medicine on the 21st.

My shadow ~

The heat broke this morning, driving temps from 90's down to the 60's.  I'm loving the break.  Cross your fingers that the cooler temps stick around a while - we have a wedding to go to on Saturday.  Formal wear in 90 degree heat is so miserable.

Walker likes the break in the heat, too, because he gets a break from manning the barbeque grill when I make his favorite chicken enchiladas.  And if you're looking at this and wondering, "How's that diet going, Denise?"  Well, this is a lightened up version.  One enchilada has just under 350 calories.  And since a batch makes ten enchiladas, I freeze half for a quick dinner later on.  It's all good, Peeps!

The way to Walker's heart ~


  1. Looks good. Do not , and I repeat screw up your knee. Everytime you do it weakens ir. Trust me, I know.

    1. The thing is, I don't know what I'm doing to it. I gave up the Zumba and the elliptical when it swelled up the last time, and the doctor told me to keep walking on flat surfaces, so I did, but now it's sore and swollen again. So frustrating! This is my favorite time of year for bike riding, and I can't. Plus my weight loss is stalled while I "rest the knee". Cross your fingers for me, that I can get a referral on Friday ~

  2. chicken enchiladas mmmmmm

    how many does
    your Walker eat
    at one setting?

  3. Walker eats three and I have one and there's one leftover for later. =)

  4. I hate to say this but that is how ny replaced knee was. I never knew what I did to hurt it. I will cross my fingers, my toes don't cross any more. I hope you finaly get a diagnoses on it. and it settles down.

  5. that looks scrumptious. hope the knee gets attention soon. i know how bad they can hurt. take care.